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Crispy Cajun Tofu Bites

Torn tofu marinated in bold Cajun seasoning, air fried until deeply golden and crispy. A high-protein snack or meal add-in that's ready in under 30 minutes.
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Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 3 Serving
Course: Snack
Cuisine: Cajun-Inspired
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

Tofu
  • 1 block extra-firm tofu pressed
  • 1 tbsp olive oil
  • 1 tbsp soy sauce or tamari
  • 2 tsp Cajun seasoning
  • 1/2 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1 tbsp cornstarch
For Serving
  • Vegan ranch or yogurt-based dip
  • Lime wedges
  • Chopped green onion or parsley

Equipment

  • air fryer
  • mixing bowls
  • tofu press (or a heavy pan and paper towels)

Method
 

  1. Press tofu for 15 minutes, then tear into rough bite-sized chunks.
  2. Whisk together olive oil, soy sauce, Cajun seasoning, smoked paprika, and garlic powder.
  3. Toss tofu in the marinade and let sit 10-15 minutes.
  4. Sprinkle cornstarch over the tofu and toss again until lightly coated.
  5. Preheat air fryer to 400°F. Arrange tofu in a single layer with space between pieces.
  6. Air fry 12-15 minutes, shaking the basket halfway through, until deeply golden and crisp.
  7. Serve hot with dip and lime wedges.

Notes

  • Tear the tofu rather than cutting it, the uneven surfaces crisp up better than clean-cut cubes.
  • Don't overcrowd the air fryer basket, work in batches if needed for the crispiest results.
  • For meal prep, store cooked tofu separately from any dipping sauce and reheat in the air fryer, not the microwave.